Massage Packages
- 30 minute pregnancy or post natal massage.......$40
- 1 hour pregnancy or post natal massage............$70
- 30 minute head/face massage (lymphatic drainage)...$55
- 30 minute reflexology massage session............$40
- 30 minute therapeutic foot treatment................$40
(Foot treatment relieves fluid retention and soothes stressed tired feet and legs)
Ultimate Pregnancy Pamper Massage - $165
- Pregnancy massage
- Head/face massage (lymphatic drainage)
- Foot spa treatment
Every Pregnant Woman Deserves Some Pampering...
Most mums to be realise very quickly the high demands pregnancy places on their body and how essential it is to be nurtured at this time. Massage during pregnancy not only relieves the tensions and discomfort caused by the extra weight and the shift in your body's centre of gravity it also reduces swelling, calms the nervous system and reduces fatigue.
Your health and vitality has never been more important than when you're pregnant.
The physical changes of pregnancy can be stressful and a soothing massage from our trained therapists specialising in pregnancy and infant massage can loosen tight muscles and releave tension. During your massage your body awareness becomes more noticeable which means you can easily identify tension areas and constantly release them.
Pregnancy massage at Precious Previews can be
done in different ways. Pregnant women may lie on their side comfortably supported with pillows to ensure that they are lying in a comfortable position or if preferred they can lie on their tummy on a massage table specifically designed for pregnancy massage. (see photo example)
Massage will help you prepare for the birthing process by giving you an awareness of tension in your body and by assisting you to focus on breathing and relaxation techniques. Regular massages during pregnancy can also shorten labour time and make the return of your optimal fitness easier. It is important to remember that it is essential to care for yourself in the post partum weeks following the birth of your baby as it is during your pregnancy. Massage assists in the healing of your body by increasing circulation, promoting relaxation and gently coaxing your body back to its original shape. It is recommended that massage treatment will only begin after the first trimester of pregnancy, Precious Previews therapists will consult you about any conditions or problems during your pregnancy as certain factors will determine whether massage is suitable or not. No essential oils will be used, only organic base carrier oils.
The Benefits of Massage during pregnancy
- reduction of fluid retention, reducing swelling in hands and feet
- relief of headaches caused by stress, excess toxins and constipation
- stress relief of weight bearing joint such as ankles, lower back and pelvis
- neck and back pain relief caused by muscle imbalance and weakness
- assistance in maintaining proper posture
- release of abdominal soreness
- decreased sciatic pain
- fewer leg cramps
- improves circulatory system decreasing progression of varicose veins
- calms the nervous system and reduces fatigue whilst enhancing energy
- prepares the muscles used during childbirth which can also shorten labour time.
Massage Cancellation Policy
Due to the popularity and increased demand for our Pregnancy Massage services. We require 24 hours notice of cancellation. or a $20 cancellation fee applies if you are unable to attend your scheduled appointment and the required notice is not given.
